East Ocean Teochew Restaurant Chinese New Year 2013 Promotion

Ban Heng at Boon Keng Road Part 3

Ban Heng @Boon Keng is the founding branch of Ban Heng Group of Restaurants with a glowing history of 40 years in the food business. Signature dishes include : Teochew Cold Crab, Buddha Jumps over the Wall. 

Deep Fried Seafood Roll

潮式海鲜枣

Pineapple with Sweet and Sour Pork

菠罗咕咾肉

Crispy Duck *

香酥大鸭

Red Tilapia with Thai Style Sauce *

泰式炸红鱼

Desserts 

Chilled Longans with Pineapple

Chilled Sago with Fresh Fruits 

Black Glutinous Rice with Coconut Milk

* denotes a second helping because the dish tastes great !

Ban Heng at Boon Keng Road Part 2

Ban Heng serves Teochew cuisine.  Typical Teochew cuisine  involve steaming, braising food, the result is food healthy and nutritious. Ingredients often found in Teochew cuisine : sea cucumber, mushroom, goose, cabbage.

Braised Sliced Goose Meat Teochew Style*

潮州卤鹅片

Fruits with Prawn Salad

沙律杂果明虾

Steamed Mullet Hong Kong Style 

港式蒸深海乌鱼

Fried Chicken with Cashew Nuts

腰果鸡丁

Deep Fried Pork Ribs in Coffee Sauce *

咖啡香排骨

* denotes a second helping because the dish tastes great !

Ban Heng at Boon Keng Road Part 1

Dad wanted to book Ban Heng for 2013 Chinese New Year Reunion dinner. Grouch Two arranged for food tasting on at Ban Heng@Boon Keng after booking a table for 9 pax on 9 Feb 2013.

They serve ala carte buffet in the week days and weekends during Lunch & Dinner at fixed rate S$16.80 (Adults) & S$12.80 (Child).

Here is what came to our table during lunch on 18 Dec 2012 - the Tuesday before Grouch Two & Stanley flies off to Wuhan & Xi'an, China for a 9 day tour. 

Kung Bao Chicken 

宫保鸡丁

Braised Sea Cucumber with Mushrooms

香菇焖海参

Braised Duck with Sea Cucumber 

海参扒大鸭

Fried Mixed Vegetables in Lo Han Style 

罗汉上素

Braised Cabbage in Teochew Style 

潮州素菜

Soon Kee Teochew Porridge at 33 Sembawang Road Part 4

After all that feasting of the eyes it's time for a tucking in. Here's the abundant breakfast we devoured in a meal : BURP !

Steamed Fish 

Braised Pork

For some of you itching to try out Soon Kee Teochew Porridge, I attach the Name card below, please DO NOT go on Sunday - they rest on Sunday !

Soon Kee Teochew Porridge at 33 Sembawang Road Part 3

The Star of the day : Steamed Fish 

Notice that Mr Tan adds Onion Leek, Onions, Ginger, Carrot, Tomato slices into the tray to add sweetness to the steam fish gravy.

And if this is not enough, you can stir in the Salted duck egg into your porridge. 

Soon Kee Teochew Porridge at 33 Sembawang Road Part 2

Below are some of the staples at Soon Kee Teochew Porridge :

Tau Gua & Tau Pok 

Lor Bak (Pork in Braised Dark Sauce ) 

Fried Egg With Silver Fish 

Tau Kee  (Soya Bean Curd) with Braised Peanuts 

Onion Leeks Stir fry 

Deep Fried Crispy Silver Fish that goes well with your porridge

Stir Fry Tau Gay 

La La in spicy curry  

Stir Fry Cabbage with Carrots 

Fish Cake & Ngoh Hiang 

All time favourite Tau Pok stir fry with onions, onion leek &  carrot